The Best Recovery Shake Recipes

The Best Recovery Shake Recipes

Chocolate Peanut Butte Protein Shake

Ingredients

  • 8   fl oz unsweetened almond milk (or milk of choice)
  • 1   scoop chocolate protein powder
  • 2 tbsp peanut butter
  • 2 tsp honey or other sweetener, opitional
  • 1/2 frozen banana, cut in helf
  • 1 cup ice cubes

Go Green Protein Shake

Ingredients

  • 8 fl oz unsweetened almond milk (or milk of choice)
  • 1/4 avocado
  • 1 scoop vanilla protein powder
  • 1 cup spinach
  • 1/2 frozen banana, cut in half
  • 1/2 cup ice cubes

Chocolate Mocha Protein

Ingredients

  • 1 scoop chocolate protein powder
  • 1/2 cup chilled coffee
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1 cup of ice
  • 1 packet of stevia (optional)

Coffee Lovers Protein Shake

Ingredients

  • 1/2 ripe banana
  • 1 scoop no sugar added vanilla protein powder
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 cup cold or room temperature brewed coffee
  • 1 1/2 cups of cubed ice
  • Sprinkle of cacao nibs, for topping if desired
  • 1-3 drops stevia extract, if desired

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