Beat Fitness Running Seminar

Coming this Spring – Beat Fitness Running Seminars! Are you a competitive runner or someone who enjoys getting outside and hitting the pavement recreationally? Then you will LOVE our exciting new running seminars that we will be rolling out in the very near future. These seminars will cover:

• Coiling Core Training
• Learning Head Over Foot Technique
• Compression Strength Training
• Proper head, foot, and hand positioning to maximize efficiency
• Learning how to apply greater force into the ground and off of the ground
while experiencing less receptive stress on your body
• How to run faster and longer in just one day

Fill out the form listed below to be the first to know all of the details about our upcoming running seminars and to receive special, early-bird pricing!