“I dealt with mysterious chronic pain for well over a decade. After getting the pain under control with integrative medicine, I was looking for a way to strategically improve my strength, agility, and health through the right kind of exercise, the kind that would prevent future injury rather than set me back. Beat Fitness is exactly what I was looking for. Eight months later I am stronger than I have ever been, and I have a new confidence that my body is capable of continuing to improve. Before getting started at Beat Fitness, I avoided stairs as much as I could, and my only regular form of pain-free exercise was taking long walks. Now I enjoy the feeling of accomplishment when I climb the stairs to my office on the eleventh floor, and I’m getting back to the sports that I love.”