Everything You Need To Know About Men's Health Month!
Did you know that heart disease is the No killer...Read More
Functional Strength Training For Healthy Feet - WeckMethod
You may not have thought of this before but your...Read More
The Most Functional Piece of Strength Training Equipment on the Market, the RMT Club
As the fitness industry continues to evolve it needs the...Read More
‘WeckMethod’ Primed to Revolutionize the Way We Look at Health and Fitness
WeckMethod combines innovative equipment and specialized training to enhance the...Read More
Refer a Friend and You're Entered for a Chance to Win Pedestal Footwear!
Refer a friend to Beat Fitness and you're entered in...Read More
The Importance of Cross-Training for People Running the Pittsburgh Marathon
WHAT IS CROSS-TRAINING Cross-training is an exercise regimen that incorporates...Read More
Top 5 Things People Aren’t Doing at the Gym but Should Be in 2018
The diaphragm is a rather large dome-shaped muscle located at...Read More
Utilizing your core more efficiently for overall strength
CORE Where did it go The most under utilized muscle...Read More