Preparing an athlete for his or her sport requires fundamental, strategic planning and individualized programming. The days of being able to dominate on the court or field from pure, natural-born athleticism are over. Nowadays, comprehensive training is at the base of athletic skill and ability. Those who train and move well, compete and play well. Being able to produce strong, explosive power and training to develop optimal movement patterns can make all the difference between scoring a goal and not scoring a goal. So how do we help our athletes develop the necessary physical skills and abilities to perform at the highest level?

Here at BEAT Fitness, we believe the key to developing athleticism and explosiveness while preventing injury is to train and develop the body evenly and from the inside out. We know that training an athlete’s dominant and non-dominant sides evenly will translate to explosive movements, optimal balance, and ultimately, a strong performance on the court or field. BEAT Fitness’ Student-Athlete Program is unlike any other due to state-of-the-art concepts and training equipment as well as cutting-edge program design used to train the best athletes in the world!

Participation in our student athlete program begins with a GOATA movement assessment. GOATA movement is science using observable slow-motion video technology to recognize and compare that crawling baby movement patterns are identical to the bipedal indigenous tribes of the world and elite athletes. These athletes have had multi-decade careers and were non-contact injury resistant, such as Michael Jordan, Tom Brady, Deon Sanders, Pele, Maradona, Serena Williams and Jerry Rice, to name a few. We use the information gathered in each athletes’ GOATA assessment and then work to teach the Greatest of All Time Athletes locomotive patterns. It is the locomotive genius that wins, not the biggest, strongest or even the fastest.

Beat Fitness and GOATA Movement Systems teach the Greatest of All Time Athletes’ locomotive patterns. G.O.A.T.’s like Tom Brady, Deon Sanders, Pele, Maradona, Barry Sanders, Roger Federer, Ali, Serena Williams, Martina Navratilova, Jerry Rice and Michael Jordan all had multi-decade careers and were durable and generally pain-free while performing. It is the locomotive genius who wins. Not the biggest, strongest or even the fastest. You can destroy the competition by out moving them “beating them to the spot or throwing to the spot”. Speed, power, strength, and agility don’t mean a thing if you’re always injured, afraid to perform or being slowed by useless bulk.

By using modern day video technology to assess clients, we can demystify what’s hurting your body and remove the curse of chronic pain and under-performance forever. Yes, you can have your “life” or your “A game” back. In sum, the GOATA’s (greatest of all-time athletes) have innate movements which, until the recent app technology, have been a closely guarded secret. Now that the naked eye is no longer guiding our understanding, the puzzle has been solved and is now being coached!

Our Student-Athlete Program is better than ever and will educate athletes on: proper running mechanics, how to optimize core function and strength by tapping into the spinal engine to utilize core coiling techniques, slant board technology, and a ‘more force, faster’ mode of training known as compression strength training. We’ll strive to increase your speed in as little as one training session and overall athletic ability over the duration of the program. BEAT Fitness’ Student-Athlete Program is one that you do not want to miss out on!


Please click here for more information on Elevated Athlete Memberships and pricing! 



You can stop in to Beat Fitness or Turack Chiropractic to join or call 724.900.0323

Email: [email protected]